SERVICES
Metriq Optimize Membership
Wellness Wednesdays
Wellness Wednesdays is a recurring, physician-guided member experience designed to keep your health optimization on track between comprehensive visits.
Available to Metriq Optimize members, these optional check-ins reinforce the preventive care, accountability, and personalized attention that define our approach—so progress is measured and supported, not left to chance.
Consistency is where results are made. Wellness Wednesdays gives you a regular, structured touchpoint with your care team to monitor key markers, address questions, and keep your individualized plan moving forward—available on an as-needed basis, when clinically appropriate for you.
What a Wellness Wednesday Visit Includes
Each visit is brief, focused, and physician-guided. These are targeted wellness services delivered within the context of thoughtful, medically informed care—an extension of our physician-led model, not a standalone service. Depending on your plan, goals, and clinical needs, a Wellness Wednesday visit may include:
Blood Pressure and Weight Monitoring
Regular tracking of blood pressure and weight provides a consistent view of two foundational health markers—helping your physician see trends over time rather than isolated snapshots.
Wellness Check-In
A focused check-in to review how you are feeling, discuss any changes, and make sure your plan still fits your goals. It is a moment to ask questions and stay connected to your care between larger appointments.
Vitamin B12 Injections
For members for whom they are clinically appropriate, vitamin B12 injections may be offered as part of your visit. Whether such a service is suitable, and its potential benefit, depends on the individual patient and clinical indication.
Care Coordination
We help coordinate the moving pieces of your care—including scheduling for laboratory work and DEXA body composition analysis—so the logistics are handled and nothing falls through the cracks.
Weekly Health Education
Ongoing, physician-informed education to help you understand your biology and make informed decisions—because the most durable results come from understanding, not just instruction.
Why Wellness Wednesdays
Health optimization is not a single appointment. It is a continuous process of measurement, adjustment, and support over time. Wellness Wednesdays is built around that principle—giving Metriq Optimize members convenient access to thoughtfully selected adjunctive services, delivered with the same clinical discipline we bring to the rest of your care.
It reflects the larger Metriq Health philosophy: physician-led, data-informed, and centered on the individual—where the goal is not more treatment, but the right care for you.
